Sarvanga Massage - 90 Minutes*

Focussing on aiding sleep.

An Ayurvedic recommendation for those struggling to sleep, particularly when repeated over a course of a few days. Starting at the top of the body, this oil massage focuses on working in a specific direction helping you feel grounded and bringing you into a state of deep relaxation that improves rest. Great for balancing the immune system, relieving joint pain, anxiety, fatigue and restoring stamina.

*Includes a 15 minute Ayurvedic consultation.