Morning Mindful Movement & Breathwork

Morning Mindful Movement & Breathwork

  • Lasts 1 hour

Available daily at 9.30am in the Scarlet Yoga Room.

Start your day with intention through this gentle yet energising class that blends intuitive movement with conscious breathing. Designed to awaken the body and clear the mind, you’ll move through flowing stretches, grounding postures, and guided breathwork to release tension and boost vitality.

Suitable for all levels.

Complimentary wellbeing classes are available for guests staying overnight only, if you would like to stay you can take a look at our curated breaks here.