Udvartana Spa Day

March - May

This revitalising spring spa day is created to awaken the body, clear winter heaviness and restore natural energy — combining stimulating Ayurvedic therapy with unhurried time in the spa and nourishing seasonal food.

Enjoy full use of the spa throughout your visit, including the indoor pool, sauna, steam room, outdoor natural swimming pool and deep relaxation spaces. Move intuitively between warmth and water, rest and gentle activity.

At the heart of the day sits Udvartana herbal scrub treatment, a traditional Ayurvedic body treatment chosen specifically for spring. Your experience begins with a personalised consultation, followed by a stimulating full-body massage using finely ground Ayurvedic herbs. Applied with rhythmic, upward strokes, the treatment exfoliates the skin, stimulates circulation and supports the release of excess Kapha.

To complete the ritual, a Kapha-balancing dosha oil is massaged into the body, restoring nourishment after the invigorating exfoliation. The nervous system settles, allowing lightness and clarity to remain without overstimulation.

A light spa lunch or afternoon tea supports digestion and sustains energy without heaviness, allowing the benefits of the treatment to integrate fully.

Your day also includes a Kapha-balancing Reed Diffuser — a take-home ritual gift scented with 100% pure essential oils, offering a gentle sensory reminder of balance, care and renewal.

Please note we have a team of male & female therapists. Please arrive 15-minutes prior to the start of your spa day, your full day will last for up to 8-hours