Cold Dip

Reconnect with nature, breath, and body through our guided Daily Dip experience.

Set within Scarlet’s natural reed-filtered pool, this complimentary breath-led session invites you to slow down, awaken the senses, and explore the restorative qualities of cold water immersion in a calm and supportive environment.

This experience includes grounding breathwork, gradual water entry, and gentle support throughout. Whether you are completely new to cold water immersion or returning to the practice, guests are encouraged to move entirely at their own pace, with no pressure.

Following the experience, guests are invited to warm, regulate, and restore with a comforting Ayurvedic tea.

This experience is available for overnight hotel guests only.