Morning Mindful Movement & Breathwork at Bedruthan Wellness Studio

Available daily at 8am in the Wellness Studio at Bedruthan Hotel.

Join us at Bedruthan Hotel for an earlier morning session and start your day with intention, through this gentle yet energising class that blends intuitive movement with conscious breathing. Designed to awaken the body and clear the mind, you’ll move through flowing stretches, grounding postures, and guided breathwork to release tension and boost vitality.

Suitable for all levels.

Directions: Simply turn left out of Scarlet and take the first right up towards Bedruthan Spa. The Wellness Studio can be found through the double doors at the spa entrance. Continue forwards past the spa garden, where the Wellness Studio is located just up the steps on the left.

Complimentary wellbeing classes are available for guests staying overnight only, if you would like to stay you can take a look at our offers & breaks here.