Guided Breathwork & Meditation: Small Group (2 - 4 Guests)

Explore simple breathing techniques and guided meditation to quiet the mind, regulate the nervous system and restore a sense of balance. Leave feeling centred, present and equipped with practical tools to support your well-being beyond your time with us. 

60 Minutes £120
90 Minutes £160

Please only enter the details for the lead booker, there is no need to add individual guests to the booking.

If the availability you’re looking for isn’t shown, please contact the Spa team at spa@scarlethotel.co.uk or call us on 01637 861861 and we’ll be happy to help.

Spa treatments and well-being classes are available for guests staying overnight only, if you would like to enjoy Scarlet Spa as a day guest please take a look at our Spa Days.