Ayurvedic Consultation: 30 Minutes

Begin here if you are new to Ayurveda.

We’ll talk about the Indian holistic system and discover your dosha type to identify your make-up of vata, pitta and kapha. Using this knowledge, you’ll learn how Ayurveda can support more healthy living in the long term. We’ll discuss what adjustments you can make to your lifestyle for maximum effect — and what to do if things ever feel suddenly off-balance. 

Please note we use a team of male & female therapists.