Ayurvedic Consultation: 30 Minutes

Begin here if you are new to Ayurveda.

We’ll talk about the Indian holistic system and discover the balance of your doshas: vata, pitta and kapha. Using this knowledge, you’ll learn how Ayurveda can support more healthy living in the long term. We’ll discuss what adjustments you can make to your lifestyle for maximum effect - and what to do if things ever feel off-balance. Perfect for recommending which treatment will be best for helping you feel like you again.